Sulforaphane is what gives cruciferous vegetables their bitter bite. Researchers say that sulforaphane can inhibit the enzyme histone deacetylase (HDAC), known to be involved in the progression of cancer cells. The scientists are now studying sulforaphane to see if it might delay or impede cancer. Everything you need to know about cauliflower Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. Store in the refrigerator in a plastic bag for up to 5 days. Serve it: steamed or roasted as a side dish baked in a cheese sauce, as cauliflower cheese fried until golden brown, then added to rice dishes as the main ingredient in a curry Some more innovative ways to use cauliflower include: cauliflower crust pizza cauliflower “rice” buffalo cauliflower “wings” Risks There may be some unwanted effects of consuming cauliflower, especially if it is eaten in excess. Bloating and flatulence:...